That sense of freedom rings throughout “A Gentle Reminder,” which finds Shehan taking inventory of the past, for better or worse, and looking stoically toward the future. He acknowledges the weight of his regrets in “Here Comes the Ride” but sounds up to the task of bearing it. The effervescent “Your Eyes Were Shining” seems on the surface directed to a sweetheart, but when Shehan sings “The heavens opened wide / and let you in,” he could just as easily be talking about reconnecting, happily, with his songwriting muse. That theme of renewal re-emerges in the “beating drum” and “beating heart” of “This Is Where It Starts.” There, as he likens his visions and dreams to “a rush of blood,” fans of The Jealous Sound’s open-hearted buoyancy will be happy that the quartet has once again opened a vein.
Indeed, after almost a decade, Shehan is still spilling blood. It’s just more mature blood.